🐤Joy Journey day 37 of 90🐤

As I wrote previously, Saturday I spent a lot of time meditating, doing affirmations, and reading Psalms.

Later that day, I felt different. When driving, especially - a sense of increased calmness that hadn't been there before.

And some unexpected things happened - things played out differently than they usually do. Yes, because my energy was calmer and more confident. But also, I acted somewhat (not even a lot) differently.

And so this turned out to be a lesson in how powerful "stillness" can be in ones life. Either when it is a lot at a time, like Saturday, or a little each day.

Today, a little extra time on the meditating and affirmations, with some Psalm reading also added in. And also this drawing, completed in parts, a little more slowly, from a calmer place. I feel that when I look at it, at least.

Grateful, once again.

#90dayjoyjourney
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