Finding Equanimity in Difficult Times, aka Wherein Lies Your Greatest Power?

Recently, I’ve been having trouble finding my “happy place.” This comes after several days in a pretty consistent higher mood state, which was thrilling as it’s something I’ve been seeking for years. The current news and situation, however, has been getting to me. For the purposes of this post, I think it’s best not toContinue reading “Finding Equanimity in Difficult Times, aka Wherein Lies Your Greatest Power?”

dobedobedobedo

Shortly after starting today’s drawing, it started to feel all “up in the air” or ungrounded. So I did my best to give it groundedness, first by adding the flower pots, and then all the things connected to the baseline near the bottom – mountains, hearts with tethers, etc. To me, it still has aContinue reading “dobedobedobedo”

I’m on a Journey – One I Can Take from the Comfort of My Couch

Yesterday, I embarked on a 40 day creativity journey. This idea was initially sparked by a podcast from Jennifer Bailey, about the importance of setting up a daily “alignment (good mood) practice,” which I’ve been doing in a very unstructured way for a while now. Then the other day, I came upon a Gabby BernsteinContinue reading “I’m on a Journey – One I Can Take from the Comfort of My Couch”

Minds website

I don’t do Facebook, but I just started with Minds. Just posted this. Kind of nervous because often what seems well thought out in the moment for me later seems silly or stupid. Still though, this is meaningful to me for now. “Message today while meditating: “You’re on the right track.” For years, I’ve triedContinue reading “Minds website”